* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

here is my story

My name is Nancy Ramsey and I have dealt with numerous health issues for several years. The pain and suffering I was enduring each day made the end of the week and weekend a time to sleep late, sit in the chair and do just about nothing. Since being on TSFL within the first three weeks I was outside working in the yard with more energy then I had known in years. I was pain free and sleeping like a baby. This plan has changed my life and has been the easiest plan to follow. The weight lose is quick and the feeling of being free again is AMAZING! Are you ready to choose health? If so give me a call or email me and I can get you started!

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I want to get healthy and feel better.

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